workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• Give your upper body a workout by using handweights.
  用哑铃来锻炼上身。
• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• It's easy to learn and you can enter your workout data or future workouts fast.
  学会它很容易，并且您可以快速地输入锻炼数据或将来的锻炼。
• I often go to a gym for a workout.
  我经常去体操馆锻炼。
• So we opted for an easy day and just had a workout in the gym.
  我们选择过上轻松的一天，只是到健身房里做了个小测试。
• Well, you had a heavy workout and we were bored.
  好了，你提出了一个笨重的测验，而我们都很无聊。
• I could certainly see how it would provide you with a strenuous workout and build your muscles.
  我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
• In fact, research shows that exercise often suppresses hunger during and after the workout.
  实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
• I did get a good enough workout in the class.
  我觉得我确实在课堂上得到了很大的锻炼。
• I think we deserve a little junk food after the workout we had this morning.
  我想在今早上的锻炼之后，我俩应该吃点垃圾食品。